Is AI addiction a thing? Am I the only one that has it?

I used to spend time playing video games or watching movies. Lately, I’m spending ~20 hours a week chatting with AI. Lately, more and more, I’m spending hours every day discussing things like the nature of reality, how AI works, scientific theory, and other topics with Claude Sonnet and Gemini Pro. It’s a huge time suck, but its also fascinating! I learn so much from our conversations. I’ll often have two or three going on consecutively. Is this the new Netflix?